Another successful day for me today.
My WI was today and I lost .8 since last Wednesday. Not a whole pound but close and it is a loss, so I will gladly take it and work this week to add more to that number.
Walked aerobically for 45 minutes this morning. Same route with all the hills. I need to take a picture of them and post sometime.
Went a little over on my calorie limit of 1200 but had burned extra calories today, so it balanced out. Don't like to do that but hunger was my unwanted companion today.
A little short on my water today unless I drink about 10 more ounces before I head to bed. Should be doable.
Just so thankful that I have 2 days of success to report.
Tomorrow will be another chance to get it right again. Trying to make new habits and deprive some of the old ones.
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