My trip caused a 3.8# gain. There, I said it....NO, I am not proud of it but food became my comfort.
The trip is over, it is behind me and now I am trying not to get discouraged. I have 3# to lose to get back to where I was the day I left on this trip.
I am learning not to beat myself up so bad anymore. I knew it would be difficult and I knew that food would be a HUGE part of this visit. It is over!
I gave myself 1 year to lose this weight. Not a very good first month have I had. I actually lost and was on schedule to lose the 1/2# per week. But then just 6 days blew that out of the water.
So, here I am and here I go again.
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