This week I weighed in on Tuesday.
9/23/15 - 153.4
9/30/15 - 151.4
10/6/15 - 150.8 (loss of .6)
I dread my weigh in this week as I had pulled a muscle in my butt/hip area and I have been taking muscle relaxers and pain pills.
My daily walking has stopped and I have basically been "laid-up" because of this. My heating pad has become my best friend.
It is much better today and hoping that this trend will continue. So far today, no muscle relaxers or pain pills.
Went to a birthday party of one of our co-volunteers here in the village this afternoon. I way overate. So, no more food for me today.
Hoping that by tomorrow, I can start getting my daily walk in again. Going to be extra good to this hip in the hopes that it heals this time with no setbacks.
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