You know I just read my post from March of this year. I give myself credit as I did have a dream of reaching a goal. However, I did not reach it but I won't beat myself up about it either.
Instead, I choose to have another dream. My new dream is quite similar to the one in March. I WILL reach my goal weight in 2017.
Dreams keep us going; dreams keeps us reaching; dreams are what drives us to want to be more, to be better.
I DO believe in me. I believe in my ability to preserver until I reach my personal goal.
I have spent most of my day studying, watching and listening to videos. Shocking how foods can literally destroy a life when it was actually meant to sustain a life. We have messed up folks, we took a good thing and made it bad.
Today I have learned more about sugar and what it does to the body. I have been diagnosed as pre-diabetic and I really need to heed all the warning about the destruction that sugar causes to many parts of the body.
I have a NEW PLAN. I want to give it 4 weeks before I mention much about the plan. Not that I don't think it will work.....I know it will work. My only draw back in talking about it now is whether I can stick to it or not. NO, I am not doubting myself, I just know that I am a full blown "sugar/carb" addict. Addictions are hard to break, especially going it alone.
I will come back and give my actual start day on this new program.
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